Introductory Package (Fitness & Sports Performance)
First time training with Tidewater Performance? Try us out for $250, which includes 1 assessment and four one-on-one training sessions. Available for new clients only.
Personal Training (1 to 2 people) (Fitness & Sports Performance)
$60 / session (or $30 each with 2 people).
Purchase 8 or more sessions and receive a 10% discount. Purchase 12 or more and receive a 15% discount.
Semi-Private (3 to 4 people) (Fitness & Sports Performance)
$25 / session.
Semi-Private (5 or more people) (Fitness & Sports Performance)
$20 / session.
Small Group Training (Fitness & Sports Performance)
$60 unlimited monthly or $12 / single drop-in session.
Team Training (Minimum of 10 athletes) (Sports Performance)
$40 per athlete for 8 sessions (assessment included)
Personal Training or Sports Performance Assessment
$30 with a commitment to training. $60 with no commitment to training.
Golf and Run FIT
$100 / first assessment with a physical therapist and $50 for re-assessment. Personal and/or semi-private training sessions billed at above prices.
Client Loyalty Program
We could place an ad in the newspaper every day, or run commercials on TV during the Super Bowl, but nothing beats the value of a good recommendation from a friend. That’s why the Tidewater Performance Center is thrilled to offer a Client Loyalty Program built with our friends (that’s you, the client) in mind. Any current client who brings in a friend who signs up for one month of unlimited small group training ($60) or three personal training sessions ($180), will receive a $50 credit toward their account. Bring two friends, earn $100. Bring three and get $150.