We could place an ad in the newspaper every day, or run commercials on TV during the Super Bowl, but nothing beats the value of a good recommendation from a friend. That’s why the Tidewater Performance Center is thrilled to announce its new Client Loyalty Program built with our friends (that’s you, the client) …
Category Archive
for: ‘Sports’
WANTED: Head Performance Coach in Gloucester!
Tidewater Physical Therapy, the parent company of the Tidewater Performance Center in Newport News, is thrilled to bring another Performance Center online this summer (2012) off of Main Street in Gloucester Courthouse! We are currently seeking a full time (40 hours per week) Head Personal Trainer/Performance Coach for the Gloucester Performance Center. They will develop and promote …
Work For Us! Now Hiring Sales Representative.
We are currently seeking an experienced Sales Representative to effectively identify and reach prospects for the Tidewater Performance Center. This position is responsible for promoting, prospecting, soliciting and closing performance services contracts with parents, coaches, club and school administrators, and other customers to achieve sales goals. Major Duties and Responsibilities: Create, build, identify prospects, and …
Youth Sports Injuries & Keeping Kids In The Game
There’s good news and bad news, according to some alarming statistics posted on STOPsportsinjuries.org. The good news: according to the U.S. Centers for Disease Control, more kids are getting in the game and playing an organized sport. The bad news? It means more kids are getting hurt. As we’ve said before, knowledge …
Sports Performance Tips: Swimming
Want a powerful, injury-free stroke? Stabilize and strengthen your shoulder girdle. Improve your postural alignment and mobility to maximize the catch position. Developing upper body strength, particularly in the back and shoulder, will help you maintain muscular symmetry and balance as you glide through the water. By increasing lower body power through …
Sports Performance Tips: Football
Improve 40 yard dash times by learning proper running form and technique. Increase vertical and broad jumps by doing exercises to strengthen your glutes and core. Reduce your risk of injury and decrease agility times by learning proper ways to jump, land, and cut.
Sports Performance Tips: Basketball
Increase your vertical jump to grab more rebounds. Enhance your speed and lateral movement technique to stay with your man on defense! Improve your agility to make effective offensive cuts and drive to the basket. Increase your endurance to last all four quarters. Reduce your risk of injury, particularly ACL/MCL injuries, …
Sports Performance Tips: Volleyball
Increase your vertical jump through lower body strengthening and plyometric training. By learning proper footwork and technique, you can improve your approach jump and blocking coverage. Enhance your defense by increasing first step quickness, agility, and reaction time. Learn proper jumping and landing mechanics to decrease your risk of ACL/MCL tears and ankle …
Sports Performance Training To Prevent Injury
Coaches, athletic directors, parents and athletes themselves understand – and frequently fear – the impact of an anterior cruciate ligament (ACL) injury. It’s physically painful to tear one of the knee’s major ligaments, potentially financially straining due to thousands of dollars of medical costs, and mentally frustrating to watch or be forced to the sidelines. …
Sports Performance Tips: Gymnastics
Reduce your risk of injury by improving deceleration, landing mechanics, and lower body strength for impact absorption. Develop muscular symmetry and optimal postural alignment to protect the shoulders, spine, and pelvic girdle. Improving your endurance will help you maintain power output through each event.
