Attention all triathletes! Tidewater Physical Therapy, the Tidewater Performance Center’s parent company, is partnering with Final Kick Sports in Virginia Beach to help put on a SWIM BIKE RUN Expo and Demo Day, just in time for the Breezy Point Tri! WHEN: June 2, 9 a.m. to 3 p.m. WHERE: Final Kick Sports, …
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for: ‘Triathlon Training’
Triathlon Training Tips: Transitions, the 4th Event
Tidewater Physical Therapy Hosting Triathlon Training Session Triathlon Training Tips: Transitions, the 4th Event Tidewater Physical Therapy, Inc. in Gloucester is hosting a triathlon training event, focusing on how to best prepare for the transitions between events, April 10 from 6:30 to 7:30 p.m. at its Gloucester Courthouse Clinic, located off of Main Street …
Tidewater’s Triathlon Training Tips (just in case you missed the live web chat last week)
Did you miss out on the Daily Press Live Web Chat on July 15 with Tidewater Physical Therapy’s own Karen Kovacs? Not to worry! Read a portion of the transcript here. And stay tuned to www.dailypress.com/health for upcoming live web chats on health and wellness. Daily Press Health & Fitness Reporter: Welcome to our Fitness …
Triathlon Training Tips: A Tidewater Collection
If you’re gearing up to join Tidewater’s Karen Kovacs, physical therapist, USAT Level 1 Coach and Gloucester Point Clinical Director, during her live web chat at www.dailypress.com/health today at 11 a.m., take a few moments to read through some of the training tips Karen has already shared with the community. Tidewater’s Triathlon Training Tips: http://www.tidewaterperform.com/tag/triathlon-training-tips/ Want …
Ironman Competitor To Join In On Triathlon Training Live Web Chat
This just in! Connie Maxwell – who you may recognize as a middle school teacher or as the incredibly friendly lady at Conte’s Bike Shop on Warwick Boulevard in Newport News – will join Tidewater Physical Therapist Karen Kovacs Friday, July 15 from 11 a.m. to noon for the Daily Press live web chat on …
Daily Press Live Web Chat On Triathlon Training
Mark you calendars for Friday, July 15 from 11 a.m. to noon and tune in to the Daily Press here. The Daily Press health reporting team is hosting a live web chat on triathlon training with Tidewater’s own, Karen Kovacs. Kovacs, a Tidewater Physical Therapist who is board certified in Orthopedics and a certified USAT Level 1 …
Triathlon Training Tips: A Misc List of Great Ideas!
Tidewater Physical Therapy, Inc.‘s Karen Kovacs – physical therapist extraordinaire, triathlete and USAT Level 1 coach – is full of incredible tips for first time TRI-ers of multi sport events. Here are 10 Kovacs Tri Tips: 1. Work on your weakest event. It’s the one you really don’t want to do, but if you work at that, …
Mike’s Training Tips: Prevent Running Injuries
Diane Lee, a Candadian physical therapist, has one of my favorite quotes relating to running: “You can’t run to get fit, you need to be fit to run.” To me, this makes so much sense. It explains why many runners seem to be plagued by chronic injuries that never seem to go away. Their bodies were never in …
Triathlon Training Tips: Multiple Distances, Varying Times
Thinking about endurance sport and TRI-ing for a TRIathlon? There are several levels of triathlons. Each have varying distances and can take take you from one hour to as long as 17 hours to complete. 1. Sprint distance. Can take a novice anywhere from 1-3 hours to complete. Expect a 750 meter swim, 12 …
Barefoot Running: Fad or Fabulous?
Physical Therapists Kristina Carter, PT, DPT and Michael Satterley, PT, DPT, will present “Barefoot Running: Fad or Fabulous?” at the 7:30 p.m. Peninsula Track Club meeting at the Sentara Center for Health and Fitness in Hampton (4001 Coliseum Drive). Kristina and Michael will highlight the following: -history of barefoot running -how to begin barefoot running …
