Fitness Personal Training

Female personal training client working out at the Tidewater Performance Center in Newport News.

Our team of nationally certified professionals guarantees a challenging, intense and fun experience that will enhance your performance in work, sports and play.

Personal training client working out at the Tidewater Performance Center in Newport News.Lose body fat. Gain muscle. Increase your cardiovascular endurance. That’s what our elite team offers in personal training programs developed just for you. Tidewater’s trainers will guide you along your personal fitness journey, ensuring variety, progression, results and, most importantly, that you have fun and are motivated and inspired to set new fitness goals. Call today to schedule your personal training consultation.

$60/session (go to our Tidewater Pricing Page to see where you can get discounts)

Call 757.223.5612 today to get started.