Looking to eat better? Perform better? Make the most of every bite, but still enjoy every bite? Maybe you want to learn all about food and how it relates to your fitness and sports goals?
The Tidewater Performance Center offers Dietitian Services with Tracy Conder, Registered Dietitian, by appointment.
Nutrition services through Tidewater Performance include:
| Metabolism test – 30 minutesReeVue™Indirect CalorimeterNote: The metabolism test and initial counseling session can be combined into a single one and one-half hour session. Understanding what your metabolism is, or how many calories you burn at rest, is the start to developing a custom program for you. | $ 49.00 |
| Initial nutritional counseling Evaluation 60 Min | $ 135.00 |
| Follow up nutritional counseling 30 Min | $55.00 |
To schedule an appointment with Tracy, call the Tidewater Performance Center at 757.223.5612.

A little about Tracy…she’s a Registered Dietitian and Board Certified Sports Specialist Dietitian.
Tracy has a passion for planning! Especially food! She loves to find those few key changes that make a BIG impact in a person’s overall health and wellness. She makes it easy and fun, so people get hooked on health.
Tracy has 16 years experience and counsels both individuals and groups for sports nutrition, medical diagnosis like Diabetes and Celiac Disease, Eating Disorders, Vegetarian diets, overall health eating, weight control and more.
Aside from owning a nutrition consulting business, Tracy is also a group fitness instructor, and is a dance teacher through Newport News Parks and recreation. She is happily married for 16 years and has 3 children.
Read more from Tracy!
Understanding Fitness, Sports & Your Diet
Recipes For Life
