WHAT: Tidewater Performance Center’s Inaugural Challenge Event…powered by Under Armour

WHAT IS A CHALLENGE EVENT: Picture you and your friends going through a Dynamic Warm-Up together, activating each muscle group, actively preparing your body for movement and stimulating the nervous system to action! Once you are thoroughly warmed up and primed for action, you will have the opportunity to push your mind and body to the limit with our Challenges. Think of it like an obstacle course. There will be stations and you’ll perform an exercise move at each station. Each challenge provides the opportunity for you to push yourself and test your strength, endurance, power, and mental fortitude. We challenge you to give your best effort for every single second of each event and we have no doubt that you will be amazed at what you can accomplish!  

WHEN: 9 a.m., Saturday, September 24 (block off a couple of hours for both the challenge event itself and a little celebration at the conclusion). If you’re used to coming to the Tidewater Performance Center for the Saturday morning Tidewater AMP class, still come! This challenge will be a great workout…and it’s free!

WHERE: the Tidewater Performance Center at 751 J. Clyde Morris Boulevard in Newport News

COST: FREE!

PRIZES: Of course!

WHAT SHOULD I WEAR: Your workout gear!

RSVP: Please call 223.5612 to let us know you’re coming. We want to make sure we have enough stations, trainers and cheerleaders on hand to push you through each challenge!

For more information, stay closely tuned to our Facebook page and You Tube channel. Every week, we have a Tidewater Challenge of the Week for all fitness and sports clients. It’s one exercise that everyone challenges themselves to. This big challenge event will be on a much larger scale, but by staying tuned to information about these weekly challenges will help you mentally prepare for September 24 as well as give you tips on how to physically prepare.