This just in… Tidewater Performance Coaches Cody Morris and Ruth Middleton are sponsoring a Tidewater Challenge Fundraiser on June 23 in Support of Tom Morris. Tom Morris, the elder brother of our own Cody Morris, was severely injured in a mountain biking accident on May 17, 2012. Tom is currently paralyzed from the chest down, …
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Final Kick Sports Expo & Demo Day
Attention all triathletes! Tidewater Physical Therapy, the Tidewater Performance Center’s parent company, is partnering with Final Kick Sports in Virginia Beach to help put on a SWIM BIKE RUN Expo and Demo Day, just in time for the Breezy Point Tri! WHEN: June 2, 9 a.m. to 3 p.m. WHERE: Final Kick Sports, …
Virginia 24-Hour Run / Relay for Life
Tidewater Physical Therapy and its Tidewater Performance Center was honored to support the Virginia 24-Hour Run / Relay for Life in April! We just received a lovely thank-you note from the event organizers and had to share. “I would like to take a moment to express my wholehearted thanks for your great support to …
Triathlon Training Tips: Transitions, the 4th Event
Tidewater Physical Therapy Hosting Triathlon Training Session Triathlon Training Tips: Transitions, the 4th Event Tidewater Physical Therapy, Inc. in Gloucester is hosting a triathlon training event, focusing on how to best prepare for the transitions between events, April 10 from 6:30 to 7:30 p.m. at its Gloucester Courthouse Clinic, located off of Main Street …
Safe Travels, Santa!
December 24, 2011 Dear Santa – We, the the Tidewater Performance Center family, are thinking of you today, on your busiest day of the year. Here’s wishing you safe travels as your spread your Christmas spirit and magic around the world. Merry Christmas! Love, The Tidewater Performance Center Family …
Tidewater Performance Center Holiday Hours
As much as we would love to have you all come into the Tidewater Performance Center the day after Christmas and the day after New Year’s to help you burn off the holiday festivities, the Tidewater Performance Center will be closed MONDAY, DECEMBER 26 and MONDAY, JANUARY 2. Not to worry! If you still …
Free Seminar: Preventing ACL Injuries & Improving Performance in Female Athletes
Coaches, athletic directors, parents and athletes themselves know firsthand the impact of an ACL injury. Studies show that female athletes are particularly at risk in sports that require twisting, cutting, jumping and landing , with injuries six to 10 times greater than their male counterparts. On January 12, from 6 to 8 p.m., …
Jingle Bell Run/Walk: “Arthritis Just Isn’t For Grown-Ups”
Earlier this week, guest Blogger Jaime Miller challenged all readers to sign up for a charity run or other fitness event this holiday season as a way to give back to the community. Missed that post? Catch up here. On Saturday, the Arthritis Foundation is hosting its annual Jingle Bell Run/Walk at Newport News Park. …
Final Scores From the Inaugural Tidewater Challenge Event…powered by Under Armour
Thank you to all who came out and challenged your mind and body last weekend for the inaugural Tidewater Challenge Event…powered by Under Armour. While it was more a competition with yourself, to see how far you can push your own body, we are all human. We want to know how we measured …
Half Marathon Training Tips: A Complete List
Training for your first half-marathon? Maybe you’re a little nervous. Maybe you need to know you’re not alone. Maybe you just need a good laugh at some of the trials and tribulations newbie runners face when training for their first big race. If so, check out our Top 10 (with a bonus) Tips for training …
