NEWPORT NEWS: 757-223-5612 / GLOUCESTER: 804-210-1343 / SUFFOLK: 757-925-2100

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Home – Tidewater Performance is the Sports Training division of Tidewater Physical Therapy

Fitness – Consulting and Training

Sports Performance – Trainer led sports performance programs

Specialty Training

  • Nutrition – Eat better, feel better. How does eating relate to your fitness and overall health?
  • Physical Therapy – Get back to your active life with physical therapy
  • Mom-Fit – Staying fit during pregnancy and after you’ve had your baby
  • Endurance-Fit – Includes strengthening and conditioning intervals. Cross training.

About Us – We are the sports performance and fitness division of Tidewater Physical Therapy.

  • Pricing – View our fee schedule. Many of our consultations are free!
  • Performance Coaches – Meet our certified coaches!
  • Tidewater’s Promise – Find out what two things we promise you …
  • Philosophy – Learn our commitment to providing world class service to athletes and fitness enthusiasts.


Blog – Related news and articles

Common Questions

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Locations – We have three convenient office locations


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