NEWPORT NEWS: 757-223-5612 / GLOUCESTER: 804-210-1343 / SUFFOLK: 757-925-2100

Sports Performance Team Training

Team Training

Tidewater’s Sports Performance Team Training sessions combine speed and agility training and strength and power development to help each athlete achieve results.  Teams of ten or more athletes will receive customized programs based on their specific needs. Training will enhance camaraderie, increase overall team strategy and promote safety and injury prevention.

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